Counselling Services

Counseling Services – Transforming Lives, One Session at a Time
✅ Psychological Counseling – For mental health and emotional well-being.
✅ Career Counselling – To help individuals make informed career choices.
✅ Corporate Counselling – To enhance behavior and perception management in the workplace.

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1. Psychological Counselling
Child Psychology & Behavioral Issues
Children often struggle with emotional and behavioral challenges that, if left unaddressed, can affect their growth, learning, and relationships. Common concerns include:
✔ Learning difficulties and attention disorders (ADHD, dyslexia).
✔ Social anxiety and peer pressure struggles.
✔ Emotional regulation and anger management.
✔ Parent-child relationship conflicts.
✅ Identify the root cause of behavioral concerns.
✅ Provide parenting strategies for better communication.
✅ Offer therapeutic interventions for emotional stability.
✅ Guide children toward better self-expression and confidence.

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Mental Health Problems & Disorders
Obsessive-Compulsive Disorder (OCD)
OCD is more than just excessive cleanliness—it is an anxiety-driven disorder where individuals experience unwanted repetitive thoughts (obsessions) and perform compulsive actions to ease their anxiety. Without proper intervention, it can affect daily functioning.
✅ Cognitive Behavioral Therapy (CBT) to manage obsessive thoughts.
✅ Exposure and Response Prevention (ERP) techniques.
✅ Personalized coping strategies to reduce compulsions.
Bipolar Disorder
Bipolar disorder is characterized by extreme mood swings—from manic highs to depressive lows. It affects relationships, decision-making, and overall quality of life.
✅ Mood stabilization strategies through counseling.
✅ Emotional regulation techniques to manage highs and lows.
✅ Guidance on lifestyle changes for long-term stability.
Anxiety & Depression
Anxiety and depression are among the most common mental health challenges, affecting millions worldwide. If left untreated, they can lead to loss of motivation, physical health issues, and even suicidal thoughts.
✅ Teach stress-management and relaxation techniques.
✅ Identify triggers and negative thought patterns.
✅ Use evidence-based approaches like CBT and mindfulness therapy.

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2. Career Counseling – Shape Your Future with Confidence
Why Do You Need Career Counseling?
✔ Unsure whether to switch careers or upskill in your current field?
✔ Facing challenges in professional growth and work satisfaction?
How We Help:
✅ Guide you on higher education, skill development, and career transitions.
✅ Help professionals overcome workplace stress and job dissatisfaction.
✅ Offer expert advice on resume-building, interviews, and job-market trends.

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3. Corporate Counseling – Behavior & Perception Management
Why Do Organizations Need Corporate Counseling?
✔ Conflict resolution and perception management are crucial for team harmony.
✔ Behavioral gaps can lead to reduced productivity and morale.
Our Corporate Counseling Solutions:
✅ Perception Management – Helping employees develop a balanced and constructive approach to work and relationships.
✅ Workplace Conflict Resolution – Teaching effective communication, active listening, and team collaboration.
✅ Stress Management & Burnout Prevention – Ensuring a healthier work-life balance and mental well-being.

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Why Choose Shresha Consultancy for Counseling?
✔ Personalized & Confidential Sessions tailored to your needs.
✔ Proven Psychological Techniques for long-term solutions.
✔ Holistic Approach combining therapy, coaching, and guidance.
Connect with us today and take the first step towards clarity and mental well-being.

Choosing the right career path is crucial for long-term satisfaction and success. Many individuals feel lost or stuck in careers that do not align with their skills and interests.

• Confused about career choices after school or college?
  
• Assess your strengths, interests, and personality to suggest suitable career paths.
  
• Workplace challenges often arise due to behavioral differences, stress, and misaligned perceptions.
• Our corporate counselling services help businesses foster a positive work culture, better teamwork, and effective leadership.
• Employees struggle with workplace stress and communication issues.
  
• Behavioral Counselling – Enhancing emotional intelligence, leadership, and interpersonal skills.
  
• Experienced Psychologists & Counsellors with deep expertise.
  
  📩 Need Counseling Support?